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Tracey L. Cantarutti, PhD, MIM

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Behavior Change: A Leader’s Greatest Challenge and How Coaching Helps

In October of 2022, I wrote about “The Power of Confidence” and we explored consciously choosing self-confidence and managing our emotions more effectively. That post is a good set-up to this discussion of changing our own behavior. First, we must choose to do so. But after that, understanding the stages of human behavior change and having a method for ingraining a new behavior are excellent tools if you want to succeed in the process. Keep reading to learn more.

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Maximize the Benefits of a Hybrid Work Environment

Companies and employees alike have learned the benefits of a remote workforce. Reduced costs, improved work-life balance, and increased productivity are just some of the

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Good News for 2022

2021 has been another tough year for many of us. There has been family stress, job stress, and health stress. Many things have changed and

The Value of Self-awareness in a Crisis

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” Lao Tzu “Knowing yourself is the beginning of all wisdom.” Aristotle

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Examine your Leadership During Stressful Times

People in leadership positions are subject to the same stressors that everyone is enduring during these uncertain times. Whether it’s dealing with physical distancing or

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Strategic Change Requires Buy-in

“A strategic mindset is one which enables leaders to recognize variation in their environment, continually learn, change when necessary, and encourages the development of wisdom

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